cancer prevention

To help prevent cancer, eat healthy, exercise, and quit smoking, says Valley Regional Hospital | Health And Fitness

CLAREMONT, N.H. — Make a New Year’s resolution to quit smoking but already picked up a new pack? Or how about you switched from sugary snacks to carrot sticks and back again? This February, in honor of National Cancer Prevention Month, try again. After all, these small lifestyle changes can make a lifetime of a difference.

“Other important cancer prevention methods are eating a healthy diet with whole grains, fruits and vegetables, and maintaining a healthy weight,” said Christen Emerson, an RN Clinical Coordinator for Valley Regional Hospital’s Oncology and Infusion Suite.

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